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Prepared with Oikos® Greek

Prepared with Oikos® Greek

BLT Dip

BLT Dip

Prepared with Dannon Greek

Ingredients

  • 1 cup Oikos® Greek 0% Plain
  • 1 cup finely chopped arugula (2 cups leaves)
  • 1 plum tomatoes, diced (1/2 cup)
  • ¼ cup chopped cooked bacon (3-4 slices)
  • 2 Tbsp. crumbled blue cheese*
  • Salt and pepper to taste

Directions

Prep Time: 15 minutes

  1. In a bowl combine all ingredients and mix until blended.
  2. Use as a dip, sandwich spread or condiment for grilled meats or vegetables.

Yields

Serves 12
Serving Size:1 ½ cups

Nutritional Information

Amount per serving: Calories: 20  |   Protein: 3g  |  Total Fat: 1g


* Nutritional information was calculated using Dannon® Oikos® Greek Yogurt.