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Prepared with Oikos® Greek

Prepared with Oikos® Greek

Lentil Vegetable Soup

Lentil Vegetable Soup

Ingredients

  • 1 Tbsp. olive oil
  • 1 Spanish onion, diced (2 cups)
  • 2 cups diced carrots
  • 2 tsp. curry powder*
  • 1 tsp. garlic
  • 1 1/2 cups lentils, rinsed
  • 6 cups chicken stock
  • 1 cup Dannon® Plain Yogurt
  • 2 Tbsp. chopped mint
  • 1 Tbsp. hot sauce

Directions

  1. In a soup pot heat oil. Add onions and carrots and sauté 5-6 minutes until tender.
  2. Add curry, garlic and sauté 1 more minute. Add lentils and chicken
  3. stock and bring to a boil. Reduce heat and simmer 35-40 minutes or until the lentils are tender.
  4. Puree soup with yogurt and adjust seasoning.
  5. 4.Add mint and hot sauce if desired.

Yields

8 servings