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Prepared with Oikos® Greek

Prepared with Oikos® Greek

Mediterranean Fish Tacos

Mediterranean Fish Tacos

Prepared with Dannon Greek

Ingredients

Crema:

  • 1 cup Oikos® Greek 0% Plain
  • 1/4 cup thinly sliced green onions
  • 1/4 cup chopped fresh cilantro
  • Juice and zest of one lime
  • 1 clove garlic, minced
  • Salt and pepper to taste

Tacos:

  • 1 1/4 lbs white fish filets (such as red snapper, cod, haddock or tilapia)
  • 2 tablespoons olive oil
  • 2 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1/4 teaspoon cayenne pepper
  • 8 x 8-inch tortillas*
  • 2 cups shredded lettuce
  • 2 cups diced tomatoes

* Hard corn taco shall can be used in place of flour tortillas

Directions

Prep Time: 20 minutes

Cook/Rest Time: 35 minutes

Preheat oven to 425 degrees F.

  1. Combine yogurt, green onions, cilantro, lime juice and zest, garlic, salt and pepper in a bowl; set aside.
  2. Place fish on a baking sheet brushed with vegetable oil. Combine cumin, paprika and red pepper in a small bowl and sprinkle over both sides of fish filets. Bake at 425 degrees F for 8- 10 minutes or until fish flakes easily with a fork or until desired degree of doneness.
  3. Break fish apart with a fork. Heat the tortillas according to package directions. Divide the fish evenly between the tortillas, and top with lettuce, tomatoes and crema. Serve immediately.

Yields

Serves 4
Serving Size: 2 tacos each

Nutritional Information

Amount per serving: Calories: 530  |   Protein: 43g  |  Total Fat: 15g


* Nutritional information was calculated using Dannon® Oikos® Greek Yogurt.